anandamayi-ma"The Universal Body of the Lord comprises all things--trees, flowers, leaves, mountains, rivers, oceans, and so forth. A time will come, must come, when one actually perceives this all-pervading Universal Form of the One. The variety of His shapes and guises is infinite, uncountable, without end. Just as ice is nothing but water, so the Beloved is without form, without quality, and the question of manifestation does not arise. When this is realized, one has realized one's Self. For, to find the Beloved is to find my Self, to discover that God is my very own, wholly identical with myself, my innermost Self, the Self of my self."

--Ananda Mayi Ma


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Sat Yoga News Blog: Way! No-Way! Wu Wei! The Paradox of “Seva Saves”

Paradox is an impossible concept. . . . It is the pulsating heart of all our problems, and it smiles sardonically like Schrödinger’s cat at us in every conscious moment of our lives. In it, we find both joy and anxiety. It is the spirit of the spiritual journey, the warp and the woof of wu-wei. As it turns out, paradox is also the soul of true seva (service).


Third Intentional Community Gathering of 2012

The Sat Yoga Community participated in the Third Intentional Community Gathering of Costa Rica 2012. An important group of community representatives, farms, and eco-villages of all over the country, as well as international visitors from six countries, kept the sacred fire lit which offered light and warmth during this heartful event.


Sat Yoga News Blog

“We yogis are the keepers of the spiritual flame. And it is our function to keep that flame alight, and now to let it burst into a great bonfire of Love, of Divine Bliss, that will enable a new world to be born,” declared Shunyamurti to a room full of various kinds of yoga instructors from all parts of Costa Rica at a recent get-together in Orotina.


Sat Yoga Retreat Center Now Open!

In the pristine mountains of Costa Rica’s Central Pacific coast, the Sat Yoga Ashram awaits your arrival. Our idyllic spiritual retreat center on the sacred land of Arunachala (named for the holy mountain where the great sage Ramana Maharshi lived and taught) is now open to serve you.


Sat Yoga´s Eco-Village
Sat Yoga´s Eco-Village is being developed in Costa Rica as a planned, intentional community of people who wish to live near an ashram—a meditation and spiritual retreat center—and participate in the vibrancy of its spiritual and cultural richness, but not be fully immersed in the absolute simplicity and purity of an ashramite's lifestyle.

Sat Yoga Ashram Retreats

The Sat Yoga Ashram and Retreat Center is a dream that has been ten years in the making. We have been growing our spiritual community here in Costa Rica for all that time. But only now are we ready to make our insights, our meditative practices, our vision, our philosophy, and our shakti-filled energy field available on a larger scale to visitors, spiritual seekers, and potential new community members.


Sat Yoga Teaching Library

The Sat Yoga Institute offers a myriad of free teaching resources available to all who are interested in Sat Yoga and its sacred path towards Absolute Freedom and Delight! These resources include wisdom book publications, teaching essays, spiritual questions & answers, audio podcasts, and video lectures of Shunyamurti. Please feel free to subscribe to our teaching newsletter if you wish to receive updates on new teachings and upcoming sangha events.

Sat Yoga´s 1st Publication!

Like alcoholics at a twelve-step meeting, we must admit the truth: existence has become unmanageable for the human species. At every level, from individual emotional stability to couple and family relationships to global politics, life is in deadlock. There is no solution to our problems—or even the possibility to will a solution—so long as human consciousness remains at its current level of incomplete development.

Upcoming Retreats!

Read more about our 2012 spiritual retreats offered at our ashram in Peréz Zeledón, Costa Rica.

Where to Begin?

The Way to Being - Begin your sacred spiritual journey into Sat Yoga, by simply following the next four easy steps:

1) Subscribe to our Teaching Newsletter.

2) Come to a Satsang or a Retreat.

3) Complete our Orientation.

4) Join and injoy our weekly Classes & Events!

We wish you all blessings in your sadhana (spiritual discipline). Namaste.

Sat Yoga´s Latest Upload

View a full sattvic stream of our most recent online activity.

Most Recent Essays of Shunyamurti

  • Atonement
    At satsang recently, the question arose of the meaning of Christ’s atonement. His death on the cross is usually interpreted as a form of penal substitution, meaning he died for our sins.

    In other words, from the Sat Yoga perspective, the prior God-image, that of the wrathful Father, would punish us for our sins, but the new God-image, the Son of Love, chooses meek submission unto death over violent retribution. This state of higher consciousness becomes our own through faith, which is identification or imitatio dei, and thus what really dies on the cross is the superego, the vengeful angry god of chakra three—meaning that through the act of tolerant, compassionate overcoming of anger, we are reborn as the Real Self, or in Christ-consciousness, and liberated from our ego, and thus from our sins.


    Written on Saturday, 12 May 2012 15:54

  • Critique of Poor Reason
    The ego uses reason poorly. The ego’s hidden agenda is always to flee from its own true Source. Thus, it employs a poor version of reason to create false ideas and construct defense mechanisms to protect its ignorance of its own real being from ever becoming unmasked—and transcended. This is a poor use of reason indeed.

    This is all that can be expected of a false self. Once imagined, through the implantation of the I-thought and its gradually increasing attendant complex of signifiers, self-images, and signature emotions, the ego must keep its auto-illusion rolling along to avoid the fantasized catastrophe of ego death and depersonalization, which it depicts to itself as the ultimate dread, horrific lack, lostness, and abandonment in a barren void.

    All such negative thought-forms are the real terrorist attacks, perpetrated on our entranced consciousness by the ego apparatus upon itself. These self-attacks, the false flag operations of the inner censor, originally a stimulus overload barrier grown out of control, can burgeon into full-blown anxiety attacks, which can then in turn bloom into psychosomatic symptoms and a morbid fear of both death and life. In fact, all psychopathology can be traced back to such auto-terrorism of the false self.


    Written on Sunday, 12 February 2012 17:30

  • The Purification of Love

    The goal of spiritual development is the purification of love. Love is our innermost essence, our nature, and our fulfillment. But the love that is the very life energy of our Being is occluded by the false consciousness that developed in childhood and which has been petrified by unconscious conflicts, adaptation to social norms, and entrancement by ideologically determined limitations of our horizons. To free our minds from such constraints and open our intellects and hearts to our vast untapped potential, as individuals and as a united community of God-realized beings, is the focus of aspiration of the great work of self-transformation.



    Written on Wednesday, 14 May 2008 09:13

Audio Podcasts

Weekly audio recordings of priceless spiritual Sat Yoga teachings of Shunyamurti, the founder and research director of the Sat Yoga Institute in Costa Rica.
  • The Illusion of Fear – 12.05.17
    Student Question:  What is the relationship between karma, transformation and the supreme will of God?
  • Am I Ready to Meet Rama? – 05.17.12
    Excerpt:  “There is an inherent and eternal love between the soul and God.  Sita is the signifier of the soul and Rama of God - and Sita and Rama are always together - and when Sita does become separated from Rama, through Sita’s ignorance and stupidity...
  • Transcending All Myths – 04.27.12
    Excerpt: “Philosophy in the modern West . . . distinguished religion from science. Religion was mythical, and science dealt with facts. . . . Postmodern Western philosophy now conceives that science itself is a myth. . . . When it comes to ultimate questions, science has...

Spiritual Questions & Answers

If you would like to ask Shunyamurti a question related to your spiritual path or tranformational process, and give us permission to share it with other online readers, we invite you to send your question to info@satyogainstitute.org.

  • Relinquishing Power
    Questioner: How might one relinquish his or her individual sense of power?


    Written on Monday, 09 April 2012 11:18

  • Transpersonal Psychology and Self-realization
    Questioner: [Paraphrasing a line from the teaching, "Transpersonal Psychology":] "When you get transpersonal you are transpsychological" -- nah. That is true of the psychology you talk about, but it's not true of all psychology. Many psychologies do teach disidentification, which is why they call themselves transpersonal. Transpersonal psychologists would agree with what you say about identification with a construct. It's pretty easy to say "psychology has nothing to do with spirituality" if you then ignore all the psychology that contradicts what you're saying.


    Written on Monday, 09 April 2012 10:29

  • Beyond the Construct

    Questioner: If I have worked my entire life in this construct, trying to better the me that is within the construct, only to accept that me is an illusion, then what is the the point in my existence outside the construct? I'm afraid your lecture [referring to Shunyamurti's teaching, "Transpersonal Psychology"] has left me with more questions than answers...



    Written on Friday, 30 March 2012 11:04

Testimonials

  • I would like to thank you Shunyamurti
    For shining your light so bright
    And showing us the way, to enjoy the many
    Blessings of each day.
    I have been on the journey of revealing my Godself
    For twenty five years, and in this time have shed a
    River of tears, slowly releasing my egos resistance
    To my true-self.




    Written on Wednesday, 08 February 2012 10:43 in Testimonials

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