Sri Ramana Maharshi

"He who realizes the truth is liberated from bondage. What is the truth? It is that there is nothing besides the one spirit. In that there are no distinctions, even as in the honey collected by the bees there are no distinctions as 'This is the honey of this flower; that is the honey of that flower', and as in the ocean there is no dividing line between the waters of one river and those of another. The spirit is the subtle essence of all things; the whole world has that as its soul; that is the truth; that is the Self."
-- from Ramana Maharshi & His Philosophy of Existence, by Dr. T.M.P. Mahadevan


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February 2012 Retreat Divine love is REAL!

It has become a spiritual cliché to say that God is Love. Yet it remains eternally true that the essence of our Real Self is pure blissful, creative, intelligent love. This love, untainted by desire or fear, but luminous in wonder, vitality and compassion, is something most people have dreamed about, but never believed was actually within reach, closer than ever imagined...


Sat Yoga News Blog

The Solar Age is upon us. The Sun, once obscured by clouds of illusion, the bad faith of our egoic malfeasance, again shines unperturbed in Her resplendent glory and heralds the return of Her Son, Their Song again to be sung. Have you heard? It has already begun.


Sat Yoga Retreat Center Now Open!

In the pristine mountains of Costa Rica’s Central Pacific coast, the Sat Yoga Ashram awaits your arrival. Our idyllic spiritual retreat center on the sacred land of Arunachala (named for the holy mountain where the great sage Ramana Maharshi lived and taught) is now open to serve you.


Sat Yoga News Blog

“It was like discovering Shangri-La!” gushed one participant of the spiritual retreat that began on July 29 when she first saw the panoramic view of the Sat Yoga Ashram on the sacred mountain of Arunachala in Costa Rica. “It was pure magic and delight.” The whole group agreed.


Sat Yoga´s Eco-Village
Sat Yoga´s Eco-Village is being developed in Costa Rica as a planned, intentional community of people who wish to live near an ashram—a meditation and spiritual retreat center—and participate in the vibrancy of its spiritual and cultural richness, but not be fully immersed in the absolute simplicity and purity of an ashramite's lifestyle.

Sat Yoga Ashram Blog
An ashram is a refuge from the ego-world, a community of individuals who have chosen a life of peace and quiet joy. Such a place of solitude, understanding, and power to transform can uniquely offer the nourishment of love and wisdom, the profound communion necessary to support and sustain the miracle of transfiguration and rebirth...

Sat Yoga News Blog

The Sat Yoga Ashram and Retreat Center officially opened its doors and welcomed our disciples-in-training as the first group of retreatants to enjoy the divine beauty of our new spiritual home. The retreat, aside from representing the culmination of three years of concerted daily effort by many devoted souls, marked a watershed in the melding of the Sat Yoga family.


Sat Yoga Ashram Retreats

The Sat Yoga Ashram and Retreat Center is a dream that has been ten years in the making. We have been growing our spiritual community here in Costa Rica for all that time. But only now are we ready to make our insights, our meditative practices, our vision, our philosophy, and our shakti-filled energy field available on a larger scale to visitors, spiritual seekers, and potential new community members.


Sat Yoga News Blog

To participate in Seminar One, and all Sat Yoga Seminars, is to take a journey into your Self and to gain greater understanding of the importance of mastering the egoic mind. If you are considering how to change your life to make it a deeper, more peaceful and meaningful experience on many levels, then participating in the classes at Sat Yoga will introduce you to the tools you need to open your wings and take an amazing flight into Self discovery.
Sat Yoga Teaching Library

The Sat Yoga Institute offers a myriad of free teaching resources available to all who are interested in Sat Yoga and its sacred path towards Absolute Freedom and Delight! These resources include wisdom book publications, teaching essays, spiritual questions & answers, audio podcasts, and video lectures of Shunyamurti. Please feel free to subscribe to our teaching newsletter if you wish to receive updates on new teachings and upcoming sangha events.

Where to Begin?

The Way to Being - Begin your sacred spiritual journey into Sat Yoga, by simply following the next four easy steps:

1) Subscribe to our Teaching Newsletter.

2) Come to a Satsang or a Retreat.

3) Complete our Orientation.

4) Join and injoy our weekly Classes & Events!

We wish you all blessings in your sadhana (spiritual discipline). Namaste.

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Most Recent Essays of Shunyamurti

  • The Purification of Love

    The goal of spiritual development is the purification of love. Love is our innermost essence, our nature, and our fulfillment. But the love that is the very life energy of our Being is occluded by the false consciousness that developed in childhood and which has been petrified by unconscious conflicts, adaptation to social norms, and entrancement by ideologically determined limitations of our horizons. To free our minds from such constraints and open our intellects and hearts to our vast untapped potential, as individuals and as a united community of God-realized beings, is the focus of aspiration of the great work of self-transformation.



    Written on Wednesday, 14 May 2008 09:13

  • Shunyamurti 2012 New Year's Message

    All blessings! 2012 is here. This is the year of the return of Quetzalcoatl, the feathered serpent, the meeting of the terrestrial and the extra-terrestrial, the earthly and the celestial. The culmination of our pilgrimage to God consciousness, to Self-Realization, must occur this year.

    We must learn to simply be, and stop desperately trying to become. But this is the year to realize that we already are that which we seek. And it is the year to shift from the mind into the heart. Most of all, it is the year to rest in the Heart. Simply be in the state of divine love, with a silent mind, in the stillness of transcendent inner peace.

    This is the year we must let go of all of our hatred, our anger, confusion, nostalgia, loss and lack, attachment, traumas of the past, fantasies, desires, fears, all of that—just let it go and simply be, be in serenity, in oneness with God.

    And most important, maybe most difficult, is to let go of the chatter that invades the mind and keeps one at a mundane level of pettiness and of ego, rather than realizing the infinity of your true being when you are in the boundless openness of pure silent awareness.

    So let us empty the mind of futile thoughts and discover who we are when all that wallpaper is removed from our minds. We shall become transparent to the Spirit that has been veiled by the noise and distractions of the egoic illusion.

    To do that, we must maintain the mind in what in yoga practice is called eka chintan. Eka is “one;” chintan is “thought.” Stay with only one thought, one intention. No matter what we are doing, there should be only one thought in the mind, of the Almighty One, our Supreme Beingness. This thought will turn into the blissful realization of who I am, it will bring the joy and awe of the divine Presence. But there must be loveful surrender to God in every moment.

    If you practice coming back regularly to eka chintan, then very soon you will master the skill of staying constantly in the sublime thought and sweet feeling of eka chintan, throughout the day. And then your meditations will easily enter into the blissful silence of the purest Samadhi. You will feel the grace of God encompass you, and permeate you, and dissolve all illusory separation from our Source, from the beauty and the love and the power of the Supreme Presence, who is invoking us now to return to the supernal light.

    The ego is just a cloud over the Sun. But always remember that the Sun is here. Let all the clouds disperse, and allow the rays of the Sun of your Supreme Beingness to shine into your consciousness and illumine the world.

    There are no obstacles except your fear of the infinity of your own Being. This is the year to overcome the fear of the Real Self, your fear of Love, the fear of eternity and boundlessness, and traverse the illusion of finitude into the fulfillment of your existence, into the fullness of infinite Being.

    May you give your consciousness and the collective consciousness of our sacred planet the ultimate gift of reunion with the Source, the Almighty One, Who is the fount of all miracles. May you surrender your mind and heart to the Supreme Self, here and now, in this auspicious moment.  In that way, this year of 2012 will unfold truly as the dawn of the new Solar Age. You are the Sun who must now rise.

    Namaste,

    Shunyamurti

    [The above essay is a transcription of Shunyamurti's 2012 New Year's Retreat teaching at Arunachala Costa Rica.]



    Written on Sunday, 01 January 2012 05:30

  • Ecstasy and the Eschaton
    Language immanentizes the Eschaton. The hyperdimensionality of the Supreme Real is lost in the flattened intellectualized reflection that discourse forces upon our supramental intuition. To say that the Eschaton is upon us is to recognize that the Real Itself is morphing into the monstrous, invading our imaginaries, seizing up our symbolic defenses, and finally forcing us to face the beyond of language. We are entering that beyond, one way or another: through horror that is unspeakable, sadness that cannot control its tears, or infinite ecstasy that unfolds as the Eschaton embodied as the ultimate paradox that is the Self.

    Many people still want to waste time arguing—over how serious a crisis is this really; or, whether any leader can be trusted to guide us through the transition; or, whether the vaunted goal of transcendence of the ego is even more than a mirage; or if renunciation of egoic jouissance is useful, healthy, and a necessary part of a redemptive path; or whether grace will simply descend upon us all one day, no matter if we are meditating and fasting, or drinking beer and watching tv.

    Thankfully, there is no more time for such barren debates. Civilization is breaking apart; unpredictable catastrophes are occurring daily in every part of the world; the ecological die-off accelerates, murdering our oceans and our lands; the climate continues to morph our sacred planet savagely into a world that is uninhabitable; while armies and bands of guerrillas everywhere continue an irrelevant armed struggle, either to defend or to overthrow a system that is doomed, no matter which side wins.


    Written on Thursday, 22 December 2011 11:07

Audio Podcasts

Weekly audio recordings of priceless spiritual Sat Yoga teachings of Shunyamurti, the founder and research director of the Sat Yoga Institute in Costa Rica.
  • Pain with Suffering - 09.01.11
    Student Question:  Is suffering always accompanied by pain, or can you suffer without pain?  Do they necessarily go together?
  • Must be Logic – 09.01.11
    Student Question:  In the study group we have been talking about desires as part of a must be logic and I wanted to know if you could expand on that?  I found myself using it recently and it feels like you say “no it’s not that...
  • What is Pain? - 09.01.11
    Student Question:  Recently someone told me that chilies are just pain, or rather that what’s in the chili is not flavor it’s just pain.  I have done some study on this and I started tonight’s meditation in a lot of physical pain in one little area...

Video Teachings

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Excerpt: "Western science and philosophy have always had a problem and [the problem is] that they where based on the theory that there is a ...
14:41
View Video
Excerpt: "Western science and philosophy have always had a problem and [the problem is] that they where based on the theory that there is a ...
15:09
View Video
Excerpt: "You know in India, all of the religions of India, they say that it's not a matter of original sin, like the Western religions tend to...
15:42

Spiritual Questions & Answers

If you would like to ask Shunyamurti a question related to your spiritual path or tranformational process, and give us permission to share it with other online readers, we invite you to send your question to info@satyogainstitute.org.

  • The Status of the World and Concern for It
    Questioner: Isn't there a philosophical contradiction in being concerned for this world (others) whilst at the same time being aware it simply isn't real, a mere projection from our minds which should evaporate once we are absorbed by the Real?


    Written on Friday, 02 December 2011 15:46

  • A Question of Theodicy
    Questioner: Do you have any wisdom for one who wants to "be love" and yet has too many "Jobian" questions of theodicy - why does lila have to involve so much pain - how can it be "play" if so many beings are suffering - life feeding upon life?


    Written on Sunday, 19 June 2011 19:05

  • Am I Worthy?
    Questioner: Dear Friend

    I do not know if you are Shunyamurti. If you are, I would like to let you know that your teachings are a constant reference and I always listen to them. I have noticed they make me question the very essence of my behavior and attitude towards others. I attended the dinner you offered in January, and I liked the sense of sacredness and spirituality of the session. I have a great sense of respect and admiration for the transformational work that you are doing, and I consider it to be absolutely important. I have already considered to get involved in your endeavor for making the light of God emerge in this world, via the transformation of my character, however, I do not know if I am worthy of being in your group, as there are some flaws and complexes in my character that I think may be a obstacle for me to achieve illumination. Perhaps there are ways for me to eliminate them. Since I got in touch with your teachings, they resonate in my head and I am trying to correct these negatives attitudes.


    Written on Thursday, 17 March 2011 12:25

Testimonials

  • When I left the SAT Yoga Institute following the sweet and powerful experience of spending almost two weeks taking classes and participating in Karma yoga, I was asked to write a testimonial of my experience at the center. Six weeks have passed during which I have procrastinated on the completion of this task. Usually a person to meet my obligations, commitments and assigned tasks and to-dos with a swift efficiency and deep engagement, I ponder this atypical behavior and find some explanations that give additional clarity to what my experience at SAT really gave me. . .




    Written on Wednesday, 13 July 2011 17:49 in Testimonials
    Tags: spiritual retreats

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