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Sri Ramana MaharshiSri Ramana Maharshi says:
"Sat is aham pratyaya saram, the Self of selves. . . . Sat-sanga means association with sat or reality. One who knows or has realized sat is also regarded as sat. Such association with sat or with one who knows sat is absolutely necessary for all."


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Sat Yoga: Union with the Truth of our Being Welcome to the Sat Yoga Institute. If you are looking for a refuge from the chaos and negativity, both internal and external; if you are seeking a place of peace and hope, of spiritual fellowship and love; if you wish to study in a wisdom school that integrates the highest Eastern and Western traditions; then you may have just discovered your spiritual home....
The Creation of An Ashram To participate in the creation of an ashram is the ultimate adventure. It is the greatest honor and privilege a human being can attain. This is because an ashram is the most sacred archetypal form of community. An ashram is a chrysalis in which humans can transform into gods. An ashram is the intentional creation of a sacred space in which the ego is transcended.
The Transformational Imperative Like alcoholics at a twelve-step meeting, we must admit the truth: existence has become unmanageable for the human species. At every level, from individual emotional stability to couple and family relationships to global politics, life is in deadlock. There is no solution to our problems—or even the possibility to will a solution—so long as human consciousness remains at its current level of incomplete development.

Satsangs: Community Gatherings

A satsang is a traditional gathering for the purpose of meditating in a positive group energy field. Satsangs are open events for individual's who are interested in learning more about the Sat Yoga Institute. Our Satsangs offer teachings and guided meditations led by Shunyamurti, the director and founder of the Sat Yoga Institute.

Orientations

Three individual meetings grant you access to all of the Sat Yoga Institute's classes & activities.

You are invited to participate in our free orientation classes, where you will learn our philosophy, spiritual practices, ethical guidelines, class schedule, and if you are interested, you can apply to become a Student.

Sat Yoga Teaching Newsletter

To save you the trouble of checking the website to find out our schedule of events or if a new essay or audio clip has been added yet, we will send the links to the latest Sat Yoga teachings of Shunyamurti directly to your in-box...

View our newsletter archive...

Our Classes & Events

psycho-spiritual-study-groupIn this hour of open discussion and study, students delve deeply into the psycho-spiritual teachings of Sat Yoga. Often we revisit recent teachings given by Shunyamurti in classes or weekend seminars. The basic study group, taught by Radha, focuses on specific modules of information that are at the core of Sat Yoga philosophy, including the chakra map; the ‘soular’ system and our circuits of desire; ego mind vs. Sat mind; the seven bodies; and many, many others. Read more… 

Schedule: Thursday evening at 5:30pm.

Requisite: If you are new to the Sat Yoga Institute, please sign up for an Orientation before attending our Study Group.

View our full calendar of events!calendar-icon

Sat Yoga Publications

Video Teachings

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"You are all sacred beings," says Shunyamurti, the spiritual director of the Sat Yoga Institute in Costa Rica. Shunyamurti further elucidates, "There...
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Coming together in a Satsang, or spiritual gathering, "creates a womb of love in which to bathe, in which to let go of the stresses that we have to...
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"In these days before Christmas is a time to be incubating the Christ-self within us Who must be born," explains Shunyamurti, the spiritual master of...
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"In these days before Christmas is a time to be incubating the Christ-self within us Who must be born," explains Shunyamurti, the spiritual master of...
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"Many people are seeking techniques for meditation," explains Shunyamurti, the spiritual teacher of the Sat Yoga Institute in Costa Rica. "And in my...
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Student Question: In the seminar last weekend you said that archetypes are the ones that are running history and our lives. Can you give a little...
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"Many of you are practicing the supreme renunciation," reveals Shunyamurti, the founder of the Sat Yoga Institute in Costa Rica. "The supreme...
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Student Comment: I always get this sense that there's this core Ahankar, "I." And what the "I" wants is a "better life, nicer things, less problems."...

Audio & Podcast

Weekly audio recordings of priceless spiritual Sat Yoga teachings of Shunyamurti, the founder and research director of the Sat Yoga Institute in Costa Rica.
  • Inside the Temple - 03.04.10
    “You are all sacred beings,” says Shunyamurti, the spiritual director of the Sat Yoga Institute in Costa Rica. Shunyamurti further elucidates, “There are profane beings and there are sacred beings. The word ‘profane,’ comes from pro fana—before the temple; it’s those who stand outside the temple. And then those who enter the temple, become sacred [...]
  • The Sat Yoga Approach & the Traditional Buddhist Approach - 02.25.10
    Student Question: Could you please explain—or highlight—the difference between the Sat Yoga approach and the traditional Buddhist approach? “Well what we study here are all the spiritual traditions, and what you will find is that they are structurally identical,” elucidates Shunyamurti, the founder of the Sat Yoga Institute in Costa Rica. “Buddhism and Christianity, believe it [...]
  • Freedom from the False Self - 02.25.10
    Excerpt: “Every meeting that we have is a Satsang. Sangha means a gathering; a community. And Sat refers to the ground of being, our essence, our deepest truth of who we are. And so we gather to touch into our Sat, our most deep level of being, to taste what Self-realization is about, and then [...]
  • Have a Sense of Humor - 02.18.10
    Student Question: I understand that in a path of spiritual development, such as Sat Yoga, we must be able to overcome anger, but I wonder, how one can truly achieve this when there is so much human stupidity. Today we were at the beach joining an expedition of Canadian environmentalists who are studying the effects [...]
  • Liberation in Death? - 02.18.10
    Student Question: So you can get to chakra seven in life but can you also get to it in death? “No,” reveals Shunyamurti, the founder of the Sat Yoga Institute in Costa Rica, “because the last thought you have as you die and leave the body will determine which bardo state you go into. So if [...]
  • Dive into the Higher Chakras - 02.18.10
    Student Question: Today in the study group we discussed how the more you go into the chakras, there is a loss of the sense of identity. So why, if there is a loss of identity, does the person not awaken if he/she is in any of the chakras? And the other question is that, you [...]

Recent Spiritual Essays

  • The Transformational Imperative
    Like alcoholics at a twelve-step meeting, we must admit the truth: existence has become unmanageable for the human species. At every level, from individual emotional stability to couple and family relationships to global politics, life is in deadlock. There is no solution to our problems—or even the possibility to will a solution—so long as human consciousness remains at its current level of incomplete development. Our conflicted egocentric psychic economy, reflected in our sociopolitical conflicts, must be transcended. Our addiction to the drives and pleasures of the ego—to its nasty attributes like narcissism, greed, hatred, prejudice, aggression, deception, venality, and denial—is destroying our collective existence.




    Written on Wednesday, 14 October 2009 02:30 in Essays

  • "Who Are You?"
    A young student I am counseling just told me about a question she must answer on an application to an elite boarding school. The question is: “Who are you?” I laughed when I heard it.




    Written on Monday, 12 October 2009 00:02 in Essays

  • Game-Changers
    People like to believe they understand the game of life. In fact, the ego does not only like to believe it is in control of events—it has a desperate need to believe it does. So, for example, the religious person needs to believe that carrying out the divinely mandated rituals and prayers, and accepting the orthodox creed will guarantee her a place in heaven. The atheist scientist, on the other hand, needs to believe that there is no cosmic intelligence that is guiding events with an invisible hand, or else her whole enterprise of scientific reasoning loses its validity. That is why the concept of intelligent design in biology is so controversial. Once it is accepted as a legitimate possibility, then the thick wall that the scientific establishment has built to separate science from religion must fall. Intelligent design is a game-changer.




    Written on Wednesday, 07 October 2009 22:08 in Essays

Testimonials

  • My journey to the Sat Yoga Institute was a commitment to myself to “peel my onion” and from there like a flower bud it began to blossom. This sojourn has profoundly changed my perception forever, starting with the magical sense of Love and Peace that greeted me at each turn and the true hearts that live in the Devine Presence and Grace of All that Is.





    Written on Saturday, 26 December 2009 01:41 in Testimonials
    Tags: meditation retreat international student

Donations

Please donate to Sat Yoga Institute. All donations go to the following projects:

  • Ashram & Eco-village Development
  • Simultaneous Translation Headsets
  • University Expenses
  • Website Maintenance
  • Spiritual Hospice Services
  • Special Healing Events
  • A No-Fee Spiritual Clinic
  • Scholarships to Deserving Retreatants
  • Book Publication
  • Creation of Guided Meditation CD's

Sat Yoga Opinion Poll

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