Yoga and Meditation Retreats and Seminars in Costa Rica

Retreats Costa Rica

Yoga retreat options in Costa Rica

Spiritual Healing Retreats

--in these retreats, we focus on resolving underlying emotional and karmic issues that may be the cause of physical symptoms, as well as directing the subtle pranic and kundalini shakti energies to strengthen and integrate the various levels of our being. We also employ visualizations to mobilize the resources of the mind to bring about healing more rapidly.


Meditation Intensives

--in these retreats, we maximize the opportunities for meditation. Participants practice a variety of preliminary exercises to learn to quiet the mind and turn the attention inward, to concentrate on the source of awareness and presence. This leads to a surrender of the mind to the inner silence of the true Self. You will gain the capacity to live constantly in a state of inner peace with an open heart.

 

costa-rica-spiritual-vacation

Dream Exploration Retreats

--in these retreats, the group learns how to speak the language of dreams, to understand the messages that our nightly dreams are bringing us from the perspective and higher intelligence of Spirit. We learn not only how to interpret our dreams, but how to work with them further to accelerate our inner transformation. We will discuss the differences between various approaches to dream symbolism and learn to recognize the relationship between the inner dreamer and the Dreamer of the Cosmic Dream.

 

Special retreats for therapists and counselors

--in these retreats, we focus on helping therapists become more attuned to the spiritual dimension in order to help their clients more effectively reach higher states of inner unfoldment. We also help the therapists deal with their own stress and burn-out, and help them renew the joy and wonder of performing their sacred task of spiritual midwifery.

 

Juice fasting, dietary purification, and weight-loss retreats

--in these retreats, we combine spiritual efforts of inner purification of the soul with the outer purification of the body through juice fasting and other healthful dietary reformations, based on ayurvedic insights and contemporary scientific findings, as well as getting to the emotional and karmic roots of eating and body-image issues.

 

Eco-Spiritual Retreats

--in these retreats, we combine the exploration of our inner nature with maximal opportunities to explore, understand, and feel oneness with the natural world as well. We offer not only a spiritual guide but also experienced naturalists to guide us through the amazing natural wonders of Costa Rica. After our morning meditations, we spend each day in the awesome wildness of some of the most biologically diverse and physically beautiful national parks in the world. And there is plenty of time for rest and recreation. In the evenings, we gather again to enter the inner world of the unconscious and superconscious, and learn to integrate and realize the ultimate unity of the inner and the outer.

 

If you wish to attend one of the above kinds of retreat, but you do not see one on our current schedule, please let us know of your interest, and if we can put a small group together who desire the same sort of experience, we will create it for you.

To see our current retreat schedule, please click here.

 

Every retreat aims to deepen our relationship with the natural world as well as the inner world of Spirit. We start every day with a sunrise meditation, a nature walk, some easy stretching and hatha yoga time, followed by a hearty breakfast. Depending on season and location, we vary the schedule to allow you to take most advantage of the natural beauty of the setting for relaxation, meditation, and exercise. Our group gatherings each day will explore the mysteries and richness of our inner world, the process of transcending old ego patterns and attaining inner freedom. During each day there will be the opportunity for an individual session with an adept transformation facilitator. In the evenings, we have time for further group discussion and guided meditation.
 

Regardless of the retreat you choose, you will come away from the experience a changed person. Everyone who has attended a Sat Yoga Retreat has told us afterward that as a result of that encounter, a new world opened up for them. Their comments include such achievements as:

  • Resolving lifelong feelings of emptiness, inferiority, abandonment, helplessness, self-doubt, sexual issues, addictions, and heartbreak—as well as healing of physical illnesses
  • Expanded sense of personal power and abundance—and the ability to positively influence others toward growth and harmony
  • Feeling lighter, happier and more flowing—having learned to live in the ecstasy of our natural state of creative and unlimited Being

  • Click here to read more comments...!
    Top of page Top of page