The process included a series of private sessions with Shunyamurti, the Director of the Sat Yoga Institute, who is nothing less than a highly evolved Sage who was able to help me empty myself of worn out perceptions and fears that kept me from being in a state of joy. He did this through assisting me in interpreting my dreams, surrounding me with unconditional love and showing me the way to directly experience the ever present love of God.
In addition to time spent with Shunyamurti, I was also embraced by the healing power of the community at the Sat Yoga Institute. The full time students, part time students staff and a monk there create a family that functions at the highest level I have ever had the privilege to be a part of. With them I meditated, practiced asana’s, studied a wide variety of teachings and laughed. I truly felt at home for the first time in my life.
This work is not for the faint of heart. It takes courage and discipline to engage in the process of identifying and letting go of long held beliefs and to allow for new awareness to be born within. During my time there, my body and Spirit was nurtured by the beautiful food that was prepared by the radiant Radha. Her creations were a direct expression of the most divine love and each meal fed every part of my being.