Sat Yoga Institute, located in Escazú, a suburb of San José, Costa Rica, is the global headquarters for the study of Sat Yoga. It is modeled on the ancient schools of Yoga that arose in India thousands of years ago, and the mystery schools of ancient Greece that perpetuated the same science of consciousness.

Sat Yoga is a vibrant spiritual community–one that protects your individual freedom to approach your inner journey in your own way, to move at your own pace in your own direction, as you feel called from within. The ancient science of Sat Yoga is an approach to the discovery of your Essence, a path of meditative serenity, and a practice of inner transmutation of the ego, in order to achieve the supreme beatitude of liberation in life.